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Category: Health and Wellness

The Complete Guide to Understanding Body Mass Index (BMI)

, September 12, 2023September 14, 2023

Body Mass Index (BMI) is a widely used tool to assess whether your weight falls within a healthy range. It’s a valuable metric for understanding your overall health and can be a crucial factor in managing your weight. In this comprehensive guide, we will explore BMI from every angle, covering…

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